USAGE DIRECTIONS
Take one or two capsules as desired for energy. If you are taking Blite for the first time, start with one capsule. This product can have a stronger effect in those that may be caffeine sensitive.
DO'S AND DON'TS
DO: Drink half your body weight in ounces of water per day.
DO NOT: Take too late in the day, as sleep may be impaired.
DO NOT: Exceed 4 capsules per day.
